Oct
11
Mon
Quick Bites – Plant-Based Milks @ Zoom
Oct 11 @ 12:30 pm – 1:00 pm

Learn how the non-dairy, plant-based alternatives to milk stack-up nutritionally. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Link: https://uci-hipaa.zoom.us/j/93488477651

Oct
14
Thu
Journal To Wellness @ Aldrich Hall, Room 107
Oct 14 @ 3:30 pm – 4:30 pm

Journal to Wellness Workshops provide a space for students to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Oct
20
Wed
Wednesday Wellness Walk @ Meet Outside Zot N' Go
Oct 20 @ 11:30 am – 1:00 pm

Please join us and enjoy the beauty of our campus and our local environment! All are welcome, including undergrads, grad students, faculty, and staff! Meet CSWHP and Campus Recreation staff outside of Zot N Go at 11:30AM and we will begin our stroll which will incorporate mindfulness, meditation and ecological education. Enjoy the company of and meet new students, staff and faculty. Go at your own pace and feel free to leave if needed.

Fall 2021 Schedule
*All walks meet in front of Zot N’ Go at 11:30AM

October 6: UCI Aldrich park
October 20: Mason Park
November 3: UCI Arobretum
November 17: Sea & Sage Wildlife Sanctuary
December 1: UCI Ecological Preserve

If there are any questions, please contact Doug Everhart, everhart@uci.edu.

Oct
25
Mon
Quick Bites – Mindful Eating @ Zoom
Oct 25 @ 12:30 pm – 1:00 pm

Struggling with eating for non-hunger reasons? Learn tips to break free from emotional eating. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Link: https://uci-hipaa.zoom.us/j/95731825243

Nov
3
Wed
Wednesday Wellness Walk @ Meet Outside Zot N' Go
Nov 3 @ 11:30 am – 1:00 pm

Please join us and enjoy the beauty of our campus and our local environment! All are welcome, including undergrads, grad students, faculty, and staff! Meet CSWHP and Campus Recreation staff outside of Zot N Go at 11:30AM and we will begin our stroll which will incorporate mindfulness, meditation and ecological education. Enjoy the company of and meet new students, staff and faculty. Go at your own pace and feel free to leave if needed.

Fall 2021 Schedule
*All walks meet in front of Zot N’ Go at 11:30AM

October 6: UCI Aldrich park
October 20: Mason Park
November 3: UCI Arobretum
November 17: Sea & Sage Wildlife Sanctuary
December 1: UCI Ecological Preserve

If there are any questions, please contact Doug Everhart, everhart@uci.edu.